Couples Counselling Sessions
Our relationship with our partner is often the most challenging: we love each other yet we trigger each other and we don't always understand why or what is really going on.
To have an unbiased, safe and confidential space held for you both can help to see what goes on for each of you individually:
What is it that triggers you personally?
How do you relate when you are triggered and when you are not?
What are you wanting but perhaps not able to communicate?
What would you really like to express?
What in your case comes in the way of giving or receiving love?
Recognising how each of you is operates in the relationship helps with understanding the dynamics between you and allows more space for acceptance and change.
The more intimate we are with ourselves the more capacity for intimacy we have with each other.