Retreats offer the opportunity to step back from the busyness of our daily lives, loosen our attachment to habitual ways of relating and behaving and have the space to recognize what remains through all the changes. This ever-present awareness gets little appreciation when we are fixated with our thoughts and activities.

These retreats provide a carefully structured space in which to explore for yourself, with others, what it is to 'wake up' in both your humanity and your divinity, the ordinary and the extraordinary, to be both conscious and embodied.

Each retreat has its' own particular orientation, exploring certain aspects of being but all share the same starting point and destination which is always this, here, now.

All the retreats include meditation, inquiry, body awareness and simple movement, periods of silence and sharing what we are discovering along the way.

Upcoming Retreats

Returning a 3 day Embodied Presence Retreat for women
  Jan 16th-19th 2020
at Bala Brook Retreat Centre, Dartmoor.
Coming home to this Body, this heart, this presence that we are.

 This retreat supports a depth of inner listening: to feel your heart's capacity to recieve and feel this life, this body's knowing and ability to respond all supported by the spacious presence of being.

 The days will include meditation, movement, enquiry and time on the beautiful land.

Be also offers day workshops >